Our dance expression course offers youth a much needed form of fitness, self- expression and dialogue amongst each other; all through dance. We harness the youth’s potential agility and grace, giving them the opportunity to bond over breakdancing in the same way they bond over toys, games, organized sports and other mutual interests. Their boundless energy is translated into an expression that allows them to go beyond words. Through this course, youth will become aware of their bodies though flexibility activities and calisthenics. For youth dealing with a lot of pent-up energy, this course serves as a safe and coordinated release, at the same time they are working on their fitness levels.